Somatic Mindful Guided Imagery® (SMGI)

Mind Body Journeys

SMGI® offers freedom from what has been holding you back and resolution from long held issues like trauma, addiction, patterns of sabotage, co- dependency, depression, anxiety, frustration, grief, stress, stuckness, and more.... SMGI® has the ability to clear subconscious blocks that have had you spinning in patterns of thoughts and behaviors. This brings relief from emotional and mental pain, and movement forward in one's life.

SMGI® uses a combination of light hypnosis, inner parts work, shamanic journeying, guided imagery, and somatic, body- centered exploration and discovery that is quickly, gently, and profoundly healing. 

I guide my clients into the subconscious realm to bring home aspects of themselves that have been left behind and to disburden what is not theirs. This work is for those that really feel done with the old ways of being and doing things within themselves and in the world, and are ready to live a healthier and happier version of themselves.

This work is at its most effective when done in sets of 3, 6, 9 or 12 sessions. Begin your journey of healing now, or book a free 15 minute consultation call with me.

  • "My experience with SMGI has been profound!"

    “I’d never heard of SMGI when it was brought to my attention when I was looking online one day. I had no idea what to expect, but had been searching for answers to issues in my life for over 25 years. I’ll admit, I was apprehensive at first, but went into it with an open heart and mind to give it a try and see what may happen. I had a good feeling about Regina since the first time I spoke with her on the phone. I was excited that she would be a good fit for me! My experience with SMGI has been profound! Each session is unique. There are tears, laughter, joy, heartache, and major enlightenment. These sessions of SMGI have been the MOST AMAZING experiences of my life! Regina is sweet, insightful, and very patient! I look forward to each session with her and consider her a friend as well as my guide. I highly recommend her for your SMGI journey.” - Lori Kedall

Item 1 of 7